Meet Coach Ashlee
Faith-Filled Wellness Coaching With Practical Guidance
In a world that often separates faith from wellness, meet Ashlee Hanselman, a Certified Wellness Coach who beautifully integrates both. Learn the story behind Blessed Living Wellness Coaching, and the training that shapes her whole-person approach.
Coach Credentials
Ashlee Hanselman holds several wellness certifications that reflect her commitment to excellence and comprehensive knowledge:
- NASM Certified Wellness Coach (CWC)
- NASM/AFAA (ASTI) Certified CPR & AED
- dōTERRA Certified AromaTouch Technique
- dōTERRA Certified Essential Oil Specialist
- Heart of Herbs Certified Tea Blending Specialist
- Amen University Healing ADD at Home Certificate of Completion
- New Vitality Introduction to Herbal Medicine Certificate of Completion
- AACC Certified Youth Mental Health Coach
Faith and Wellness
Ashlee is a testament to the power of redemption, the joy of motherhood, and the simple pleasures of life, like the companionship of her Westie. More than just a coach, she's a fellow traveler on the path to whole-body wellness, guiding individuals with evidence-based practices, sound education, and a deeply rooted Biblical perspective.
Ashlee's mission is simple: to guide you on a transformative journey to restore total wellbeing.
A Childhood Rooted in Faith
Ashlee's story begins in Quebec, Canada, where she grew up as the child of Baptist missionaries. This unique upbringing instilled in her a deep sense of faith and service, values that continue to shape her life and work. From leading church organizations to witnessing the everyday struggles of balanced Christian wellbeing, Ashlee has long been involved in helping others.
Life's Diverse Tapestry
Life has taken Ashlee across various landscapes, from the French-speaking province of Quebec to Texas, Florida, the Midwest, and now North Carolina. Each location has added unique threads to the tapestry of her experiences, enriching her understanding of diverse cultures and individual needs. After the birth of her youngest daughter, she was inspired by a midwife, which ignited a desire to explore the natural path to wellbeing.
Passion for Holistic Wellness
Ashlee's passion lies in the incredible power of neuroplasticity, God's unique design for the brain's ability to reorganize itself by forming new neural connections throughout life. She believes in an integrative approach to healthcare, addressing the interconnectedness of mind, body, and spirit. This holistic perspective forms the foundation of her coaching philosophy.
Blessed Living Wellness Coaching
Fueled by a desire to empower others, Ashlee founded Blessed Living Wellness Coaching. Grounded in her personal experiences, business acumen, and unwavering faith, Blessed Living is more than just a coaching practice; it's a ministry dedicated to helping individuals achieve personal, integrative, and sustainable wellness.
You Are Why I Coach...
One of the most common, yet unspoken, struggles I see among Christians is the gap between knowing biblical truth and practically applying it to daily life, especially in areas of health, wellness, and mental fortitude.
As Christians, we are often held to a silent, impossible standard: the stigma of "having all the answers." This pressure makes it incredibly difficult to admit when we are struggling with anxiety, unhealthy habits, or simply finding the path to a balanced, abundant life. We are taught to pray, and we should, but this often keeps us from seeking the practical, objective help that can be a powerful tool designed by our Creator. When we fail to practically live out the whole truth of God's Word, we break a chain of influence, making it harder for our children and grandchildren to see its practical power. Living a blessed life is, in itself, a powerful and necessary form of discipleship.
This is why I coach.
My coaching philosophy at Blessed Living is rooted in Scriptural Truths and an evidence-based process. I don't believe you have to choose between faith and facts. Many of the most profound biblical truths are powerfully supported by the science of behavioral change and studies in areas like neuroplasticity.
My Goal Is to Bridge the Gap
I am here to help you move from diagnostic overwhelm and inaction to empowered self-management.
Integrative Wellness
We address the whole person, Body, Soul, and Spirit. We apply evidence-based steps to renew your mind and create specific, sustainable action steps that align with your God-given purpose.
Objective Guidance
I provide the objective guidance and accountability needed to break free from the cycle of unmanaged stress and lack of boundaries.
Practical Truth
My mission is simple, and it comes straight from Scripture: to help you "prosper and be in health, even as thy soul prospereth" (3 John 1:2).
It's time to trade the stigma for strength. You can be a deeply spiritual person who also benefits from practical tools and evidence-based strategies. The path to an abundant, Blessed Life is both spiritual and practical.
Are you ready to claim your full, integrative, and sustainable wellness and pass on a legacy of abundant living?
Get a Personalized Coaching Plan
Coach Ashlee Hanselman, CWC, is accepting new Clients. This is the right time to begin with a FREE 15-Minute Kick-Off Consultation →